PB & Banana Smoothie

 A great source of protein and GOOD fats!

 Ingredients: 1-1/2 Servings

2 T Low-Fat Peanut Butter
1/2 C  Nonfat Plain Greek Yogurt
1 Banana 
1 Avocado (the GOOD fat I mentioned)
1/2 C Ice 
 *Optional: 1/4 -1/2 Vanilla Almond Milk 

Blend until smooth. You can thin to the consistency of choice with some vanilla almond milk!